Sunday, August 18, 2013

Sprouts!

Prepping sprouts are Erin's deal.  But I still eat 'em.

It's pretty easy.  Take something that you want to sprout.  The pictures below are mung beans, but we've also tried some other stuff and you can too.

Instructions:
  • Soak some beans/seeds overnight and then drain and put in a jar with a mesh top.
  • Tip the jar on its side in a bowl and rinse/drain them once or twice a day.
  • Wait.
In about 4 days, you'll have healthy sprouts -- fresh, with zero packaging waste, and at a cost of a few cents per batch!



No comments:

Post a Comment